Check out Katherine’s new series, Yoga with Eleonora on YouTube, which helps kids of all ages calm their minds and bodies so they can respond to and communicate their feelings in healthy ways.
Download a free coloring page below (designed by my own teen kiddo!). Feel free to print, copy, and share!
Meet Katherine, who is the writer, voice, and co-creator of Yoga with Eleonora -- and meet Eleonora, herself, too!
In this interactive, fun, and meaningful presentation that is rooted in social-emotional learning (SEL), participants will:
-practice identifying Eleonora's feelings,
-let Eleonora know how they are feeling right now,
-learn more about yoga and why it helps us,
-watch 1-2 videos of Yoga with Eleonora, and
-have a Feeling Freeze Dance Party with Katherine and Eleonora!
They'll also be able to ask both Katherine and Eleonora questions.
Perfect for school visits, library and camp events, parent-and-me meetings, and more!
Learn more here!